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Sunday 7 September 2008
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Flat Position--Bench position used for classic bench press exercise. Incline Position--Allows for a variety of exercises. Military Position--This position will help you focus and concentrate on upper body muscles while exercising. Decline Position--Helps
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Format: VHS, Release Company: Sony Music Video (November 03, 1998), UPC: 074645156538
$2.95
Release Date: March 19, 2002
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